Connect with us

HIKING BASICS

Hiking 101: A Beginner’s Guide to Walking in the Wilderness

Published

on

Hiking is not only the best way to stay fit and healthy, but as a perfect way to see and discover the beauty of the nature that may even be in your own backyard.

Enjoying a day in the outdoors with friends and family can be a great bonding experience by getting everyone together for a fun day of exercise. Here, we will discuss how to hike and share some important information you need before you go. When you learn how to go hiking, you will soon want to go all of the time!

Preparing for a Hike

Before hiking for the first time, you will want to invest in some good hiking boots, as regular tennis shoes will not work well. Prepare yourself by starting out small and working your way up to longer times. You will eventually be able to go on day hikes and not be tired out quickly.

Be sure to pack plenty of water and some snacks while you are gone so that you do not get dehydrated or hungry. Make a list of things you need to take with you as well as a map or GPS so that you do not get lost. Another thing to remember is to tell one or two people where you are going and when you will be back, in case of an emergency.

Hiking Clothing

Here are some of the important items you should wear or have with you while you are hiking. If it is cold, dress warmly as you can always remove layers of clothing.

Boots: Using hiking boots is the best way to go when it comes to hiking. They provide traction and extra grip when going through harder terrain. Boots can also come insulated to keep your feet warm.

Socks: Wearing a good pair of socks, or two, will keep your feet dry and take in the moisture from them. Many people prefer wool socks because of this reason. Socks also prevent blisters from occurring and make fore a more enjoyable hike.

Pants: It is not recommended to wear shorts unless it is a hot day and you are not climbing far up. Try to wear pants that are light weight and can dry fast in case you get wet somehow. You can also purchase pants that turn into shorts by unzipping part of the legs. However, wearing pants will prevent you from poison ivy and anything else in the woods that may cause a reaction.

Shirt: As far as shirts go, you want something light in weight and maybe performance based. If it is cold, consider a fleece to wear over your shirt. Never underestimate the difference in temperature as you go up in your hike.

Jacket: Again, you will want a light weight jacket that is still warm, maybe fleece lined or wool. Your jacket should also be fully waterproof and be able to block wind. Consider a jacket that has a hood so you can pull it up if it is a windy or cold day.

Hat: A hat is a perfect item to have, no matter what the weather is. In warm weather, the hat will block sun and give you the ability to see better. In colder weather, a hat will keep in body heat and protect your head from snow or rain.

Sunglasses: You will no doubt need sunglasses when you go hiking, whether it is a sunny day or a cold day. Sunglasses will block the sun and protect your eyes from UV rays.

Also, in cold weather, wearing glasses or even snow goggles will help to prevent snow blindness.

Hiking Gear

Having the correct gear can mean a world of difference when you are out hiking. Here is a list of items that will make sure your hiking experiences is stress free and memorable.

Backpack: Be sure to bring along a backpack and fill it with the items listed below along with a flashlight, batteries and maybe some extra clothing if you need it. If you will not be gone all day, then you will not need a huge pack to take with you. Just bring what you need, but be prepared.

Map or GPS: Bring along a map or some type of GPS with you so you do not get lost. If you do get lost, do not hesitate to call the authorities.

Cell Phone: Having a cell phone will not only allow you to use a GPS, but you can call for help if you need to, and take breathtaking photos and videos of your hike. If you find yourself without a signal, you should also bring along a radio transmitter, which will allow you to signal for help.

Camera: If your phone does not have a camera, or it does not work, bring a camera with you. You will capture a lot of beauty on your hike. If you love photography, a camera is a must. Later, you can create and album and share your photos with others.

Sun Block: Do not forget your sun block so that your skin will not be harmed by the elements. Not only can the sun damage your skin, but so can wind, which creates wind burn. It also protects from ultra violet rays.

First Aid Kit: Even if you are going on a short hike, you should bring your first aid kit with you. This should include things like bandages, gauze, scissors, tape, aspirin and alcohol swabs, among other things. This is very important to have because hiking can be dangerous with steep hills and lots of brush.

Pocket Knife: Having a pocket knife allows you to be ready for anything while hiking in the forest. If you get tangled in some brush, you may cut some branches away to free yourself.

Bug Spray: In the summer time, or warmer days, you will want to bring bug spray. Otherwise, you could find yourself covered in mosquito bites. Take the time to spray yourself because not just mosquitoes are in the woods, many other bugs exist.

Food and Water: Water is a necessity and will keep you from becoming dehydrated. You should also bring with you some snacks that will keep you energized and full until you get home. Bringing items like almonds, walnuts, fruit, and beef jerky will keep you full and keep your body ready to hike.

Safety While Hiking

Always be safe while you are out in the wilderness by not only wearing the proper clothing and gear, but by following simple safety rules while hiking. Keep an eye on your feet so you do not get tangled up in anything or step on a snake, which can bite you. You can also twist your ankle or otherwise hurt yourself by not having the proper footing.

If you fear you may have been lost, stop where you are and try to go back until you recognize an area that coordinates with your map. Never panic if you feel you are lost, as this happens a lot and can be easily fixed by backtracking.

However, if you have no clue where you are and need assistance, you should call 911 or authorities that may be located where you are hiking, like a park ranger. Stay where you are so they can find you. Having a GPS on your phone can save hours or days.

Hiking Etiquette

Many people are unaware of hiking etiquette, but it does exist. Below are some rules and general knowledge of what you should do while hiking.

If you are passing other hikers, especially in areas that are large, you could share information on weather conditions or terrain so the others know what to expect. Even saying hello, can be a form of positive etiquette. However, do what feels comfortable for you.

If you are going down a hill on your hike, and another person or group is coming up the hill, they have the right of way. You should slow down or step aside to provide them with ample room. If you happen to be on even ground, allow groups to pass you by stepping aside.

If you go out with a group of people, keep the noise level down so that you are not disturbing other hikers or the wildlife. Talking on your cell phone while on a hike is considered rude manners. Also, never leave trash behind, as this is not only bad manners but can also mean getting ticketed. Leaving trash around can harm the local wildlife.

If you plan on hiking with your dog, keep him or her on a leash at all times. This is just out of respect for hikers who may not want to be disturbed by your dog running up or jumping on them, or who are afraid of dogs.

Be sure to stay on your trail and keep a map with you. Making your own trail off the beaten path can not only disturb the wildlife but can they can get you lost. Never widen a trail by going around any mud puddles as you should go through them because you should already be wearing hiking boots.

Hikers do not have the right of way in all situations. If you come in contact with a bike or horse while you are out, you should give the horse the right of way, as well as the bike. While the bikes should stop for hikers, many times they are already moving to fast and it would just be easier to have the hiker stop.

If you find yourself in need to use a restroom, try to find one that is an actual restroom versus going outdoors. However, if you cannot get to a restroom quickly enough, or if one is too far from the trail, try to bring along a bag to clean up your mess. Try not to disturb any of the foliage in the area as you do your business.

A few Useful Tips

Never hike alone in case of emergency, as anything can happen in the woods like getting attacked by an animal, or falling. It would be a good idea to keep your cell phone or a radio transmitter on you, in case you need to be rescued by personnel.

Bring plenty of water for yourself and those with whom you are hiking. Dehydration can happen quickly and you should take several water breaks if you are hiking for long periods of time. Keep snacks on you, for your nourishment as well.

Bring your backpack with all of your needed items and be sure to use sunscreen. Wearing clothing that is fitting for hiking will help you from feeling weighed down or over heated.

Never forget to let people know where you are going and when you are expected to return home, so they can notify someone to find you if necessary.

Always check the weather before you leave so you know what to expect. When it rains, hiking conditions can become slippery. Use caution if you hike in undesirable weather. If you see dangerous weather like a thunderstorm, you should head back down to the base of your hike.

Never rush to finish a hike. Take several breaks over a period of a few hours so that your body does not burn out. Try to find a shaded area for rest.

Even though animal attack often happen, they are actually rare. Animals are just as afraid of human beings as we are of them. Nevertheless, you can purchase sprays that will deter animals like bears and mountain lions.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

HIKING BASICS

Health Benefits Of Drinking Water: Be Positively Hydrated!

Published

on

By

We all know that humans simply cannot live without water. It is essential to our livelihood and helps the body in so many ways that we simply cannot function without it. Even our blood is 92 percent water! Staying properly hydrated allows your body to remove toxins and helps to send vitamins and nutrients, as well as oxygen, through the body to the proper places, keeping you energized. We will discuss all that and more as well as how long to digest water.

Water is helpful when losing weight, as it boosts your body’s metabolism, and it promotes healthy skin. You may feel that you are in a happier mood when you are hydrated, because water is doing its job by working with your body. You probably have a lot of questions, such as how long does water stay in your stomach? That can vary from person to person, but we will discuss more below about water and your body.

Soon, you will know all about water, how to stay hydrated, what causes dehydration and more. Let us first talk about ingesting water.

Ingesting Water

When you drink water, it travels from the mouth to pharynx and then down the esophagus. This takes about a second. Some of that water is absorbed into the stomach, some if it is absorbed into the small intestine. Then the water enters your circulatory system and then flows through the body. Did you know that if you drink 2 liters of water each day, it can turn into upwards of 2,000 ml of urine? The bladder holds up to 16 ounces of urine. For your stomach to digest water, it can take generally 45 minutes to 2 hours. However, if you have not eaten anything, and are drinking water, it can sometimes digest in just a handful of minutes.

On average, a person needs at least 64 ounces of water in their body per day. If you are highly active, you may need more water. Depending on your fitness level, you may need to increase your water intake as well. Ingesting this much water will keep toxins flushing out of the body and will keep you full so you will not want to snack. It boosts your metabolism, keeping you going through the day. The best part? Water has no sugar, no fat, and no calories!

Ways to Stay Hydrated

Besides drinking water and increasing your intake if necessary, you can find many foods also have a lot of water. Stay away from the caffeine, which acts as a diuretic. Many fruits and meats contain a high amount of water.

Some great examples of foods that will keep you hydrated include:

  • Hamburger Meat
  • Chicken breast (not fried)
  • Soups, Broths, and Stews
  • Smoothies
  • Flavored Water or Sports Drinks like Powerade
  • Watermelon
  • Grapes
  • Real Fruit Juice
  • Jell O

There are many things you can do to improve your body’s hydration level.

Making small changes like replacing that soda with some water, can help your body work better and less harder.

Here are some ways to improve your hydration level:

  • If you do not like plain water, you can always eat foods that are high in water, such as those mentioned above.. Some foods can contain up to 90 percent water. While you do want to drink water regularly, you can always add lemon for flavor.
  • Stay away from drinks that will steal water from your body. These would be the sodas, coffees, and teas because not only are they diuretics, causing you to lose more water when you urinate. If you are already dehydrated or sick, stay away especially from apple juice and prune juice as you will lose even more water in the form of stool.
  • To increase your water intake, carry a bottle of water with you wherever you go. Whether it is exercising at the gym, working in your office, or driving your car, keeping water nearby will allow you easy access to hydration.
  • If you are flying, you may notice that your mouth feels dry. The air in the cabin dries out your body. Drink water before and during your flight so you do not feel this way. During this time, you should also avoid soda pop and alcohol while you are in the air.
  • Stay away from any “water diets” that claim to help you lose weight fast. Drinking too much water can be dangerous. Not only that, but your body can only absorb so much water before it just goes straight to your bladder. You will not burn fat doing a water diet.
  • Water is hard to digest when you are eating it with a meal. It also dilutes the digestive acids. If you do want to drink water with your dinner, try drinking sips of room temperature water. Drinking ice water will slow the digestion process.
  • As we said before, drinking two glasses of water when you wake up can help jump start your body for the day. It keeps your body in balance and allows your mood to improve. This is definitely a must when it comes to hydration.
  • Lay off the carbonated water as it only makes you burp. The gas from this will make you feel full in the stomach, which means you will not drink as much as you would with regular water. If you cannot live without a little fizz in your drink, you can always put some seltzer in your water.
  • You can lose weight by drinking more water. It can help to burn calories and can help you feel full between meals. Water will flush the kidneys and release toxins from your body, as well as some fat. If your kidneys are in great shape, the rest of your body will improve.

What Causes Dehydration?

There are many things that can lead to dehydration, namely lack of giving yourself water for your body. If you do not ingest water, you can die within days. Some foods can cause dehydration as well.

Below are 9 foods and drinks that can dehydrate your body.

  • White Asparagus:  This vegetable has aspartic acid, which affects the kidneys, depleting water from your body. This will, in turn, cause you to be dehydrated.
  • Alcohol: Since alcohol is a diuretic, it will make you need to use the restroom more. Thus, you are losing water from your body. Too much alcohol will cause a hangover, leading to a headache, because of lack of water. If you do drink, try to drink water as well to keep yourself from a hangover later.
  • Cured Meats: Because of the high amount of protein and salt in cured meats, your body will lose water. It is recommended to drink water along with your cured meats to ensure the salt does not dry up the water within you.
  • Coffee: If you drink just one or two cups of coffee, you do not have to worry about it dehydrating you. However, if you drink a lot of coffee, it dehydrates you like alcohol does because coffee is also a diuretic. Plus, the caffeine is thought to speed up the process of dehydration.
  • Soy Sauce: We all like to add a little soy sauce to our rice now and then, but it does contain salt, which will soak the water up from your body. In 2013, a girl almost died from drinking a quart of it and it gave her an imbalance of electrolytes, causing dehydration. If you use it a lot, though, you should drink some water along with it.
  • Bouillon Cubes: Used for making soup, bouillon cubes contain a very high amount of salt, which aids in dehydrating you. Essentially, when it is used in soup, you are drinking flavored salty water. Even though water is used in the process of making soup, you will still need additional water to stay hydrated. If you are sick, you will want the extra fluids so water can replenish your body.
  • Popcorn: High in sodium, popcorn can cause you to feel very thirsty. Many like to drink a soda with their popcorn, especially in the theater. Try to replace that soda with water or flavored water to gain some fresh water for your body.
  • Fried Foods: French Fries. Cheese Sticks. Fried Chicken. If it is fried, it is going to dehydrate you. Fried foods and processed foods usually have a lot of salt, which can be over your daily intake amount. Avoid these foods or eat sparingly. Always replenish yourself with some water after eating these foods.
  • Sugary Drinks: Many sodas or juices contain a high amount of sugar, which are acidic as well. While they may be tasty, they are sucking water right out of your body. In turn, all of your organs are working harder to process the sugars, and your body has lost water. Cut back on the sugary drinks, by including more water within your daily diet.

What Happens to Your Body without Water?

Dehydration will occur when you do not have enough water in your body. You need to replace the water throughout the day to keep your body functioning properly.

Some signs that you are being dehydrated include:

  • Dry mouth
  • Feeling tired
  • Headache or dizziness
  • Muscle cramps
  • Dry skin
  • Constipation

There are more signs if you happen to be severely dehydrated, such as:

  • Irritability
  • Sunken eyes
  • Fast heartbeat
  • Fever
  • Little to no urine
  • Low blood pressure

There are more signs, but those are the major ones. The major causes of dehydration are: frequent urination, sweating, vomiting, diabetes, and diarrhea.

Nobody is immune to dehydration and it can affect you more, and this is especially true for certain people like:

  • The elderly
  • Sick people
  • Infants
  • Diabetics
  • Alcoholics
  • Those with adrenal gland disorders
  • Those with cystic fibrosis

The elderly are more likely to become dehydrated because as a person ages, the thirst mechanism in the body is not as strong. Therefore, they will lose water faster. If an elderly person has dementia, they will experience dehydration and the need to stay on top of their water consumption. Infants and small children are at risk of dehydration because their little bodies go through water faster, so they need to be sure to get water regularly.

While a person can live up to 3 weeks without food, the body can only go 3 days without water. Survival experts, stick by the Rule of Threes: You can live only 3 minutes without oxygen. You have 3 hours to find shelter in a harsh weathered environment. You can live 3 days without water, and you can live 3 weeks without food. There have been cases where people have lived a week without water, but those are rare. Since the body is nearly 70 percent water, you can see how essential it is for living.

Best Time to Drink Water

Believe it or not, there are times in the day that are better for drinking water, as well as a few guidelines that will help your body get all of the water it needs.

So, when is the best time to drink water?

  • Drink 2 glasses of water upon waking up. This helps to wake up your internal organs and get them ready for the day.
  • Drink 1 glass of water a half hour before any meal as it helps the digestion process.
  • If you are taking a bath, drink 1 glass of water to keep your blood pressure down.
  • Before going to bed, it is recommended to drink 1 glass of water for heart health. This aids in preventing a heart attack or stroke.
  • Another trick is, after drinking the 2 glasses when you wake up, you can brush your teeth and eat about 45 minutes later. From there, eat your breakfast and do not eat again for another 2 hours. This helps water to process through your body more efficiently.

Best Ways to Drink Water

There are three great ways to drink water and keep yourself healthy:

  • Drink at a slow pace. Keeping a steady pace when drinking water will keep you more hydrated than if you were to down a whole bottle in just a few moments. This is because your intestines can only take so much water at once. If water moves too fast, you will lose it through urination, instead of it being absorbed into your body.
  • Drink water with some lemon! Lemon has many health benefits as you will see below. You will feel more energetic and your body will be able to digest food better. Using a water pitcher that has an infuser will allow you to infuse your water with whatever fruit you want and the fruit will pour into your glass with the water.
  • Timing is key for drinking water, as we stated above. Knowing when to drink water will allow you to better absorb it giving you more energy and releasing more toxins. Drinking water is simple if you have some next to you at all times. You can use a tumbler and fill it wherever you need to, at school, at the office, or at home. Drinking as you eat will slow down the digestion process, as some people think.

Add a Little Lemon

Lemon is not only for enhancing your water with taste, but it can do wonders for your body. Here is how:

  • Lemon keeps you alert and full of energy because it contains potassium. This helps nerve function and brain function, and it reduces stress.
  • Lemon boosts your immune system with Vitamin C. This helps the body heal and helps to break up phlegm if you are sick.
  • A little lemon in your water will keep you not only hydrated but will not hold onto fat cells. They also absorb nutrients.
  • Since lemon has Vitamin C, your skin will produce more collagen, which keeps wrinkles at bay.
  • Lemons have pectin fiber, which keeps your metabolism regulated. This can help you lost weight and curb craving.
  • The liver loves lemons because it helps produce enzymes for your body. The liver works better and the bile helps in digestion. It also keeps toxins flowing out of your body by urination. Plus, lemons help bowel movement regulation.

Wrapping it up

Water is our life, truly. We need to take care of our bodies by drinking an appropriate amount each day. This lessens our risks of heart attacks, strokes, and sickness. It keeps your skin beautiful and helps boost your mood. Without water, we cannot survive. Hopefully, you have learned many things about water and can improve your daily regimen. Thanks for reading!

Continue Reading

HIKING BASICS

Romantic Camping Ideas: Genius Hacks For Camping Couples To Plan Their A Romantic Outdoor Adventure

Published

on

By

Camping is definitely the first thing that crosses someone’s mind when it comes to a perfect Valentine day or any other romantic event, especially if you and your partner love camping and spending time in the wilderness.

Imagine the fun and romance taking the love of your life somewhere far away from the hustle, bustle and busy schedule of city struggles. It would be up to you to turn “the wild environment into the romantic one”.

In this article, we are going to take a look at some really amazing romantic camping ideas. If you are still not sure about romantic camping, then stay tuned because you might end up loving it.

How to Plan Your Romantic Camping Trip

If you don’t want your romantic getaway to turn into a disaster,there are some important things to consider before actually going on a trip.

Pick the perfect spot

It is crucial to do some research beforehand and get yourself familiar with the area. Of course, unless you are planning to go somewhere where you have already been. If not, then make sure to find a place that would suit both of you. Since you are planning a romantic trip, go somewhere where you will have privacy and peace and quiet.

How to find the perfect spot? Do a research on all of the campsites online. By using online maps you can take a look at each detail, route, and path. By doing this you will be able to make sure nothing goes wrong.

Make reservations

This is very important, especially during the peak vacation months. You do not want your camping spot to be reserved by someone else, right? Not only reservations, but you should also use the online info to find out about entrance fees and the price of the activities being performed there.

In this way you won’t be surprised in a bad way.

Camping Gear You Must Not Forget

Let’s take a look at some of the goodies that you should not forget. These goodies would come in handy during your romantic camping.

But make sure to remember that you cannot really bring all of them together, because that depends on the location.

  • Since you will be sleeping in the wilderness, a comfy air mattress of high quality is a must. You might even want to go for a two-person sleeping bag so you would make sure that both of you have enough space. However, if you are camping somewhere with freezing temperatures or during the winter, you might want to buy a warmer and a waterproof sleeping bed with good insulation.
  • Pillows will spice up the cozy atmosphere and allow you to snuggle.
  • Make sure to bring extra blankets if you are camping in the winter or in case it suddenly gets colder. Or imagine what would happen if you get trapped in a rain or storm.
  • Take your romantic event in the wilderness to a higher level by hanging string lights around the tent, or even in the bushes and trees around it. You will need a battery powered, light strings or the solar ones.
  • Many couples go for candles when they want to achieve romantic mood, but remember that you must bring only the risk-free light. That is why you should consider bringing LED tea lights which can create the same Valentine effect.
  • Bring a guitar or some other musical instrument that is easily carried around. You can woo your partner or get wooed. You can also sing some favorite songs together. You will be probably alone, so there won’t be any need to be embarrassed.
  • Nobody would go camping without bringing a camping stove, so you can make delicious hot drinks like hot chocolate. It is not very romantic to eat canned food.
  • Do not forget to bring cards and games you both love to play together.
  • A cooler will keep all food and drinks fresh and cool. It is actually a must with regular camping as well.
  • If you are not able to play any musical instrument, then take a portable music player with you. Make a romantic playlist of favorite songs in advance and surprise your partner! Music makes everything better.

Other Things to Consider Before You Go

Besides the camping gear that you must not forget to bring, there are also a couple of other things to consider, such as:

  • Clothes: avoid smelly fabrics that quickly absorb sweat. Cotton becomes very stinky and should be avoided while synthetics, wool and Gore-Tex are great choices. Wool is warm while Gore-Tex is waterproof. Polypropylene and polyester can be used as under-layers because they do not get as stinky as cotton.
  • Prepare the menu: instead of wondering about the food there, make sure to prepare the full menu before you go. Spice up the camping trip activities and surprise your partner with dishes that she or he adores. If both of you are fond of alcoholic drinks, bring a favorite beverage, but place it in a bag or thermos. Do not forget desserts!
  • Do a research on wildlife: you would not want to get surprised by a bear, right? Even though it can be quite exciting to come upon a wild animal, you should know how to behave in its presence and if it is possible, to avoid if it is dangerous. You can even find about which products to bring with you in order to prevent insect bites or which places to avoid so you would not come face to face with a rat, skunk, snake, or mountain lion. While you are taking a break, inspect your body to see if there are ticks, because they must be removed immediately. That means that you should not forget an antiseptic.

Ideas for Romantic Camping Destinations

Here are some wonderful ideas for romantic destinations. Depending on where you live and your budget, you can choose at least one that would suit both you and your partner.

Campfire

In most states and countries, campfires are forbidden due to the risk of forest fires.

That is why you should be aware of the fact that you would be able to go camping only when it is colder. However, what is more romantic than sitting around a warm campfire and looking at the stars? You can also enjoy a nice dinner and create a wonderful atmosphere.

Do a research on sites and locations that allow campfires and purchase the firewood only if you are sure that you can really go. Follow the campfire policy for your own safety and everything will be good.

Beaches

Beaches are another amazing and romantic getaway.  You can swim, bathe in the sun, and make a beach fire, play beach games etc. Camping at the beach is different than camping in the woods, so you will need to bring beach-specific supplies. The basics are the same, but you will also need to protect your skin from the sun and bug bites.

Track the tides regularly, stay away from the dunes during the night and stay hydrated.

Hot Springs

Have you ever tried camping near a natural hot spring? Then make sure to try it, because it is relaxing, amazing and utterly romantic! If you manage to find a hot spring, imagine soaking yourself in hot water with your partner under the starry night. You can spice it up with tea-light candles, a portable music player and drinks.

However, make sure not to use glass for your drinks, never use soap and do not leave any litter behind.

Hiking

Hiking can be another great way to spend a romantic day with your partner. Just imagine a nice weekend in the wilderness, and away from the crowds. However, make sure to bring boots of good quality because you will be on foot for hours; developing blisters is never romantic. Your shoes should provide you with ankle support and the socks should be designed for hiking. It would be a good idea to spend your day hikes in light-weight hiking shoes instead of the heavy high-cut boots. Your toes should have enough space to move around otherwise they will swell.

As for the destination, it is all up to you. With a blanket, water, enough food, and a headlamp, you can take your beloved on a romantic hike through the woods or hills. Hiking is not only great for physical health, but also mental health as well.

Paddling

Looking for an unusual romantic getaway? Then what about canoeing, rafting or kayaking? Take your boyfriend or girlfriend on a paddling journey in which both of you will have fun! This is a great activity because it can lead you to an isolated campsite where you can take a break and enjoy the view with your partner. You do not really to buy a boat or canoe, you can simply rent one, but you have to be experienced in peddling it. Do not go paddling if you have never done it before because you can endanger not only yourself but your partner as well!

For this kind of adventure you need drinking water, food, sun protection, waterproof footwear and life-jacket. Make sure to get familiar with the area and its rapids before you go so you can avoid unexpected danger. Also, do not only peddle but take mini breaks to show your partner the area and the landscape. It will be an unforgettable adventure!

Safety

When you have finally chosen a destination, make sure to be aware of possible dangers and give your best to prevent them. It all depends on your experience, and if you are the one planning the romantic getaway, then you are responsible for your partner’s life as well.

Let’s take a look at some safety measures:

  • Sunburn can be prevented by wearing hats, sunglasses and applying lots of sunscreen. It does not matter where you are, you can get a sunburn at high elevations during freezing temperatures just as same as at the beach. However, if you do happen to sunburn your skin, apply lots of gel and seek medical attention if the burns turn into blisters.
  • Blisters are mostly caused by bad footwear, especially during hiking. Make sure to wear socks of high quality and to keep them dry. If your feet hurt, then make a break and check the blister. Apply a padding if it is not broken; however, if it has already turned into an open wound, then clean it with soap and water and cover it with a hydrogel.
  • Sprains are serious injuries that can happen anywhere. People who have sprained their wrists, knees or ankles should rest, then apply ice to the sprain to prevent swelling. After that a bandage should be used and the sprained joins kept elevated above the heart level.
  • Make sure to always have a First Aid Kit with you, whenever and wherever you go.

Final Thoughts on This Topic

To sum up, we have covered the most important things regarding romantic camping ideas. We have also mentioned some great destinations that might spark your interest and positively surprise your partner. Depending on your budget and location, you can explore camping areas online by using maps and official camping sites. In that way you will be informed about the all possible fees and taxes that might come along your way.

In order to turn camping into a romantic trip, prepare everything beforehand and make sure to remember your partner’s taste and preference. After that it is up to you to create a romantic location and transform it from the wild one into a truly Valentine setting.

Additionally, do not forget that it is better to be safe than sorry. If you are not experienced when it comes to hiking, paddling or camping in general, do not venture into long and far-away journeys that might endanger both you and your partner. Stick to a place where you can ask for help in case you need it.

Continue Reading

HIKING BASICS

Great Outdoor Tips For Couples: Camping For Two!

Published

on

By

Camping is definitely the first thing that crosses someone’s mind when it comes to a perfect Valentine day or any other romantic event, especially if you and your partner love camping and spending time in the wilderness.

Imagine the fun and romance taking the love of your life somewhere far away from the hustle, bustle and busy schedule of city struggles. It would be up to you to turn “the wild environment into the romantic one”.

In this article, we are going to take a look at some really amazing romantic camping ideas. If you are still not sure about romantic camping, then stay tuned because you might end up loving it.

How to Plan Your Romantic Camping Trip

If you don’t want your romantic getaway to turn into a disaster,there are some important things to consider before actually going on a trip.

Pick the perfect spot

It is crucial to do some research beforehand and get yourself familiar with the area. Of course, unless you are planning to go somewhere where you have already been. If not, then make sure to find a place that would suit both of you. Since you are planning a romantic trip, go somewhere where you will have privacy and peace and quiet.

How to find the perfect spot? Do a research on all of the campsites online. By using online maps you can take a look at each detail, route, and path. By doing this you will be able to make sure nothing goes wrong.

Make reservations

This is very important, especially during the peak vacation months. You do not want your camping spot to be reserved by someone else, right? Not only reservations, but you should also use the online info to find out about entrance fees and the price of the activities being performed there.

In this way you won’t be surprised in a bad way.

Camping Gear You Must Not Forget

Let’s take a look at some of the goodies that you should not forget. These goodies would come in handy during your romantic camping.

But make sure to remember that you cannot really bring all of them together, because that depends on the location.

  • Since you will be sleeping in the wilderness, a comfy air mattress of high quality is a must. You might even want to go for a two-person sleeping bag so you would make sure that both of you have enough space. However, if you are camping somewhere with freezing temperatures or during the winter, you might want to buy a warmer and a waterproof sleeping bed with good insulation.
  • Pillows will spice up the cozy atmosphere and allow you to snuggle.
  • Make sure to bring extra blankets if you are camping in the winter or in case it suddenly gets colder. Or imagine what would happen if you get trapped in a rain or storm.
  • Take your romantic event in the wilderness to a higher level by hanging string lights around the tent, or even in the bushes and trees around it. You will need a battery powered, light strings or the solar ones.
  • Many couples go for candles when they want to achieve romantic mood, but remember that you must bring only the risk-free light. That is why you should consider bringing LED tea lights which can create the same Valentine effect.
  • Bring a guitar or some other musical instrument that is easily carried around. You can woo your partner or get wooed. You can also sing some favorite songs together. You will be probably alone, so there won’t be any need to be embarrassed.
  • Nobody would go camping without bringing a camping stove, so you can make delicious hot drinks like hot chocolate. It is not very romantic to eat canned food.
  • Do not forget to bring cards and games you both love to play together.
  • A cooler will keep all food and drinks fresh and cool. It is actually a must with regular camping as well.
  • If you are not able to play any musical instrument, then take a portable music player with you. Make a romantic playlist of favorite songs in advance and surprise your partner! Music makes everything better.

Other Things to Consider Before You Go

Besides the camping gear that you must not forget to bring, there are also a couple of other things to consider, such as:

  • Clothes: avoid smelly fabrics that quickly absorb sweat. Cotton becomes very stinky and should be avoided while synthetics, wool and Gore-Tex are great choices. Wool is warm while Gore-Tex is waterproof. Polypropylene and polyester can be used as under-layers because they do not get as stinky as cotton.
  • Prepare the menu: instead of wondering about the food there, make sure to prepare the full menu before you go. Spice up the camping trip activities and surprise your partner with dishes that she or he adores. If both of you are fond of alcoholic drinks, bring a favorite beverage, but place it in a bag or thermos. Do not forget desserts!
  • Do a research on wildlife: you would not want to get surprised by a bear, right? Even though it can be quite exciting to come upon a wild animal, you should know how to behave in its presence and if it is possible, to avoid if it is dangerous. You can even find about which products to bring with you in order to prevent insect bites or which places to avoid so you would not come face to face with a rat, skunk, snake, or mountain lion. While you are taking a break, inspect your body to see if there are ticks, because they must be removed immediately. That means that you should not forget an antiseptic.

Ideas for Romantic Camping Destinations

Here are some wonderful ideas for romantic destinations. Depending on where you live and your budget, you can choose at least one that would suit both you and your partner.

Campfire

In most states and countries, campfires are forbidden due to the risk of forest fires.

That is why you should be aware of the fact that you would be able to go camping only when it is colder. However, what is more romantic than sitting around a warm campfire and looking at the stars? You can also enjoy a nice dinner and create a wonderful atmosphere.

Do a research on sites and locations that allow campfires and purchase the firewood only if you are sure that you can really go. Follow the campfire policy for your own safety and everything will be good.

Beaches

Beaches are another amazing and romantic getaway.  You can swim, bathe in the sun, and make a beach fire, play beach games etc. Camping at the beach is different than camping in the woods, so you will need to bring beach-specific supplies. The basics are the same, but you will also need to protect your skin from the sun and bug bites.

Track the tides regularly, stay away from the dunes during the night and stay hydrated.

Hot Springs

Have you ever tried camping near a natural hot spring? Then make sure to try it, because it is relaxing, amazing and utterly romantic! If you manage to find a hot spring, imagine soaking yourself in hot water with your partner under the starry night. You can spice it up with tea-light candles, a portable music player and drinks.

However, make sure not to use glass for your drinks, never use soap and do not leave any litter behind.

Hiking

Hiking can be another great way to spend a romantic day with your partner. Just imagine a nice weekend in the wilderness, and away from the crowds. However, make sure to bring boots of good quality because you will be on foot for hours; developing blisters is never romantic. Your shoes should provide you with ankle support and the socks should be designed for hiking. It would be a good idea to spend your day hikes in light-weight hiking shoes instead of the heavy high-cut boots. Your toes should have enough space to move around otherwise they will swell.

As for the destination, it is all up to you. With a blanket, water, enough food, and a headlamp, you can take your beloved on a romantic hike through the woods or hills. Hiking is not only great for physical health, but also mental health as well.

Paddling

Looking for an unusual romantic getaway? Then what about canoeing, rafting or kayaking? Take your boyfriend or girlfriend on a paddling journey in which both of you will have fun! This is a great activity because it can lead you to an isolated campsite where you can take a break and enjoy the view with your partner. You do not really to buy a boat or canoe, you can simply rent one, but you have to be experienced in peddling it. Do not go paddling if you have never done it before because you can endanger not only yourself but your partner as well!

For this kind of adventure you need drinking water, food, sun protection, waterproof footwear and life-jacket. Make sure to get familiar with the area and its rapids before you go so you can avoid unexpected danger. Also, do not only peddle but take mini breaks to show your partner the area and the landscape. It will be an unforgettable adventure!

Safety

When you have finally chosen a destination, make sure to be aware of possible dangers and give your best to prevent them. It all depends on your experience, and if you are the one planning the romantic getaway, then you are responsible for your partner’s life as well.

Let’s take a look at some safety measures:

  • Sunburn can be prevented by wearing hats, sunglasses and applying lots of sunscreen. It does not matter where you are, you can get a sunburn at high elevations during freezing temperatures just as same as at the beach. However, if you do happen to sunburn your skin, apply lots of gel and seek medical attention if the burns turn into blisters.
  • Blisters are mostly caused by bad footwear, especially during hiking. Make sure to wear socks of high quality and to keep them dry. If your feet hurt, then make a break and check the blister. Apply a padding if it is not broken; however, if it has already turned into an open wound, then clean it with soap and water and cover it with a hydrogel.
  • Sprains are serious injuries that can happen anywhere. People who have sprained their wrists, knees or ankles should rest, then apply ice to the sprain to prevent swelling. After that a bandage should be used and the sprained joins kept elevated above the heart level.
  • Make sure to always have a First Aid Kit with you, whenever and wherever you go.

Final Thoughts on This Topic

To sum up, we have covered the most important things regarding romantic camping ideas. We have also mentioned some great destinations that might spark your interest and positively surprise your partner. Depending on your budget and location, you can explore camping areas online by using maps and official camping sites. In that way you will be informed about the all possible fees and taxes that might come along your way.

In order to turn camping into a romantic trip, prepare everything beforehand and make sure to remember your partner’s taste and preference. After that it is up to you to create a romantic location and transform it from the wild one into a truly Valentine setting.

Additionally, do not forget that it is better to be safe than sorry. If you are not experienced when it comes to hiking, paddling or camping in general, do not venture into long and far-away journeys that might endanger both you and your partner. Stick to a place where you can ask for help in case you need it.

Continue Reading

Trending